For our next meeting on 2nd of July print out this picture of Life Satisfaction Wheel and answer two questions:
1. How much time do you spend in each segment of the wheel (sphere of life)? Take a week, a month or other length of time as a unit and consider on the scale of 0 (0%) in the center of the circle to 10 (100%) at the rim of it. Connect the points with a line.
2. Using a different colour pencil or highlighter evaluate on the scale of 0 (unmotivated, depressed) to 10 (blissful joy, happiness, serenity) how satisfied you are in each area of your life, add as many areas as you need. We will discuss it together.
See you soon. Our Next meetings are
Th 23 July
Th 3 September